CLASSES WE OFFER
Improve Your Game
Evolution Speed and Performance offers a variety of classes for different athletic levels and sports needs. If you’re looking to improve your game and take it to the next level, you can find the support and resources you need right here. Additionally, I personally consult with every single client to understand each one’s unique goals. Because with Evolution Speed and Performance, every athlete matters.
SPEED TRAINING
MONDAY, WEDSDAY, FRIDAY
7-11 years of age
5pm - Monday/Wednesday/Friday
12+ years of age
4pm, 6pm, 7pm - Monday/Wednesday/Friday
PLYOMETRIC TRAINING
TUESDAY and THURSDAY
7-11 years of age
5pm - Tuesday and Thursday
12+ years of age
4pm, 6pm, 7pm - Tuesday and Thursday
WEIGHT TRAINING
SATURDAY
13+ years of age
10am, 11am - Every Saturday
PRIVATE TRAINING SESSIONS
BY APPOINTMENT
Join this class, where we will teach you the ins and outs of the game. We offer Personal Training Sessions year-round for clients of any age and experience level. It’s a great opportunity for athletes to boost their performance, with measurable improvements during each session. See for yourself why Personal Training Sessions are always sold out.
Train with the best to be the best! What are you waiting for?